In this episode we’re covering vitamin K for the newborn. You’ll hear about what vitamin K is, why it’s routinely given to newborns, the two ways it can be administered, and the risks and benefits of receiving it, including it’s effectiveness. The resources used to put together this episode are listed below:


Get a jar of 8 Sheep Organics Sleepy Lotion to help you sleep better and prevent cramps and restless legs all night! Go to and use code KWEENS to get free shipping on your order! 

Get a subscription for Hiya Health’s best selling childrens multivitamins to ensure your kiddos are getting the nutrients they need without all the unhealthy additives usually found in kids vitamins! Go to and use the code KWEENS at checkout to get 50% off your first order.

If you liked this episode of the Birth Kweens Podcast, tell your friends! And go to iTunes, Stitcher, GooglePlay, and Spotify to rate/review/subscribe to the show. For more from us, visit to sign up for our newsletter. Follow us on Instagram @BirthKweens, join our Facebook group the Birth Kweens Podcast Community, and email us at with your questions, suggestions and feedback.